Curried Carrot & Coconut Soup with Spiralized Apple & Raisins

Ingredients

4
Coconut Oil
1.0 Tablespoons
Brown Onion
1.0 pc
Garlic Clove
2.0 pc
Ginger
1.0 Tablespoons
Carrots
5.0 pc
Curry Powder
1.5 Tablespoons
Vegetable Bouillon
4.0 cups
Coconut Milk
1.0 can
Apple
1.0 pc
golden sultanas
2.0 Tablespoons
Fresh Coriander
2.0 Tablespoons

Curried Carrot & Coconut Soup with Spiralized Apple & Raisins

dinner
Cook: 35 min
Serves: 4
Tips and tricks for this recipe

Nutrition per serving

290
Calories
5g
Protein
38g
Carbs
14g
Fats
0g
Fiber

Instructions

1

In a large pot, heat coconut oil over medium heat. Sauté chopped onions, garlic, and ginger until fragrant.

2

Add sliced carrots and curry powder; cook for 5 minutes, stirring.

3

Pour in vegetable broth and bring to a boil. Reduce heat and simmer until carrots are tender, about 20 minutes.

4

Stir in coconut milk, then use an immersion blender to puree until smooth.

5

Season with salt and pepper to taste.

6

Serve topped with spiralized apple, golden raisins, and fresh cilantro.